What is Panchakarma?
At Pranava Ayurveda, we specialize in Panchakarma. It is a detoxing treatment that has proven long-lasting health benefits. The Sanskrit word Panchakarma means ‘five actions’ – treatments that are necessary and integral to purifying the body.
Our Ayurveda clinic includes initial Ayurveda consultation and thorough diagnosis. We will ensure that you get the best of Ayurveda treatments to rejuvenate your mind, body, and soul.
Ayurveda mainly includes two parts – Samshodhana Chikitsa, a bio-cleansing therapy, and Samshaman Chikitsa, a pacifying therapy. That said, Panchakarma therapy falls under the former and is a way to cleanse the body inside out. At Pranava Ayurveda, our bio-cleansing regimen is crafted to balance one’s morbid doshas and eliminate the body’s toxic elements.
Panchakarma offers profound physical, emotional, and psychological help. It increases one’s mental and physical efficiency, and helps treat people’s digestive ailments. It can also be of help to people who want to de-stress and get rid of fatigue. Our Panchakarma treatment is perfect for people looking for Ayurveda Panchakarma in UK or even for a simple Ayurveda massage in London. Our treatments and massages would help improve the immunity of the body, thereby eliminating diseases and helping you to live long.
How do I know that my body needs a detox now?
- Are you always feeling tired?
- Are you unable to focus, anxious, restless, or foggy mind?
- You have body aches and pains?
- Do you have digestive issues, constipation, or diarrhea?
- Are you suffering from regular skin issues?
- Are you suffering from acute or chronic diseases?
If you are going through any of the above, we highly recommend panchakarma. Going for the Ayurveda Panchakarma process will help you. Ayurveda Panchakarma in the UK can promote healing by assisting the body in the removal of obstinate, stubborn waste that has become toxic. Using panchakarma can prevent toxins from accumulating, enhance your vital energy, and prevent various diseases.
What are the general effects/ Benefits of taking Ayurvedic detox (Panchakarma)?
- Rejuvenating all the cells, and tissues in the body helps you lose weight (if overweight).
- Helps restore metabolic fire.
- Making your body light like a feather.
- Improving complexion, texture, and tone of the skin.
- Deep relaxation and decreased stress.
- Improving digestion power, immunity, good memory, and sleep.
- Assists balance all three doshas.
- Helps fight any chronic ailments.
- Helps in anti-aging.
- Boosts up the immune system.
- Improves endurance, vitality, and strength.
- It opens blocked channels in the body
- Helps to follow a healthy diet and lifestyle.
- Increases life span
Can I take panchakarma even if I don’t have specific health issues?
Yes! You can opt for Ayurveda Panchakarma in the UK for rejuvenation and detoxification. It is recommended during the change of seasons, a healthy person should opt for panchakarma at least once a year.
What happens when your body undergoes a detox program?
To stay healthy and to heal a diseased condition, it is necessary to maintain the digestive fire, i.e. the Agni (Sanskrit name) in a perfect manner. Ayurveda Panchakarma in the UK is suggested by expert ayurvedic practitioners as a viable means to eliminate toxins from the body while restoring the dosha imbalances.
What happens if the digestive fire is imbalanced?
The digestive fire can be weakened by irregular eating habits, incompatible food intake, poorly managed stress levels, eating, etc.
Having food with an improper digestive fire results in improperly or half-digested food only. Such improperly digested food cannot nourish the tissues and on top of that, it releases toxins in the body.
What are these toxins?
The improperly digested food in the body cannot easily pass through the lumens of the stomach and intestines. Hence they remain attached to the walls and even enter every molecule and cell each day.
All the toxins in the body will not develop in a fortnight or a day. It takes time to develop such toxins in the body.
How to detoxify your body?
Before stepping directly towards any detox programs, initially, you need to know what exactly is happening in your body and get assessed about your digestive fire, doshas (humours), etc. by consulting our expert Ayurvedic doctors.
Our Ayurvedic practitioners / Panchakarma specialists will study your body type, examine the whole body, and will guide you to detoxify your body through an Ayurvedic detox program called “PANCHAKARMA “.
How effective is Ayurveda Panchakarma?
Ayurveda Panchakarma in UK is suggested by expert ayurvedic practitioners as a viable means to eliminate toxins from the body while restoring the dosha imbalances. As per Ayurveda, health issues and discomfort can be remedied gradually with the help of regular detox treatment.
What does the Panchakarma treatment involve?
Pre Panchakarma – The body is prepared by administering herbal ghee in the required quantity according to its constitution. As herbal ghee dilutes toxins, it lubricates channels in the body so that toxins can be easily expelled.
Panchakarma – All the five therapies togetherly contribute to panchakarma
Post Panchakarma – Maintenance of digestive fire is done by advising specific diet patterns and Ayurvedic way of preparing recipes for a few days depending on the grade of detoxification done.