Information About Amba Haldi Choorna
Pranava Ayurveda Amba Haldi Choorna is a classical Ayurvedic herbal powder made from 100% pure Curcuma Amada (Mango Turmeric). Traditionally used for digestive health, liver support, and metabolic balance, it is also valued for external application to relieve joint swelling and inflammation. Made in the UK under stringent quality standards, this churna combines the natural benefits of Amba Haldi for both internal wellness and topical care.
Ingredients:
- Curcuma Amada (Amba Haldi / Mango Turmeric) Powder:
- Supports digestion and metabolic health
- Acts as a natural antioxidant and anti-inflammatory agent
- Provides external relief for joint swelling and inflammation
Health Benefits & Uses
- Internal Use:
- Supports healthy digestion and bowel function
- Promotes liver and metabolic wellness
- Acts as a natural antioxidant and immunity booster
- Enhances overall vitality and rejuvenation
- External Use:
-
- Helps reduce joint swelling and inflammation
- Provides soothing relief for sore joints and muscles
- Can be applied as a paste or poultice to affected areas
Dosage
- Internal Use:
- Adults: 1–2 grams (approx. ½ teaspoon) twice daily
- Take with lukewarm water, milk, or honey, preferably after meals
- External Use:
- Mix Amba Haldi Choorna with water or coconut oil to make a paste
- Apply gently to swollen joints or inflamed areas
- Use 1–2 times daily as needed
- Follow guidance from a qualified Ayurvedic practitioner for therapeutic use
Possible Risks & Precautions
- Not recommended for pregnant or breastfeeding women without medical supervision
- Consult a doctor if you have chronic digestive, liver, or joint conditions
- Excessive internal use may cause mild digestive discomfort
- Avoid applying externally on open wounds or broken skin
- Keep out of reach of children
Storage Instructions
- Store in a cool, dry place, away from sunlight and moisture
- Keep the container tightly closed after use
- Do not refrigerate

Arjuna Choorna 

