Herbal Medicines: A step towards healthy living

In the present times, an increasing number of people are turning away from conventional medicines owing to their high chemical content and adverse impact on human health. Although such medicines offer immediate relief, they can cause significant damage to our bodies in the long run. Ayur medicine, made from natural medicinal plants, is a fitting alternative to modern medicines that are made of synthetic substances. As per data, around 80% of the world population consumes different types of herbal products, and a major portion of this accounts for herbal medicines.

What are herbal medicines?

Tracing its origin back to the Indian subcontinent, herbal medicines are a vital part of the century-old natural healing system, Ayurveda. It involves using the medicinal properties of different plants to heal specific health issues and diseases. In a broader sense, herbal medicines are a type of dietary supplement that promotes overall health while encouraging the body’s natural healing potential. These herbs are either plants or parts of plants that have distinct smell, flavor, and therapeutic properties.

Ayur medicine is available in the form of tablets, capsules, extracts, tea, plants, powders, etc. for human consumption. One of the key features of herbal medicines is that make them suitable for all is negligible side effects. Irrespective of age, gender, or past medical history, Ayurveda is safe and effective for all. However, it is important to consult a certified Ayurvedic practitioner like Pranava Kerala Ayurveda before switching to herbal medicines. While Ayurvedic products are natural and have no side effects, they can be harmful if not consumed cautiously. In general, herbal medicines are considered to be safe and effective agents that can have a positive impact on overall health and well-being.

Why herbal medicines are getting popular?

Herbal medicines are believed to be effective in treating a wide range of health problems. Ayurveda stresses the vitality of holistic healing through varied natural means such as medicines, therapies, massages, diet, etc. When you visit us for a consultation, our Ayurveda experts are likely to assess your health and life energies thereby suggesting a suitable combination of diet, ayurvedic medicines, and other treatments. Although the effect of ayur medicine is relatively slower, it tends to work on the root of the ailment rather than treating the symptoms only.

The therapeutic and effective benefits of herbal medicines have contributed significantly to their growing popularity. Some other key characteristics of herbal medicines that have made them a preferred treatment alternative are as follows:

• Adaptogenic: Most ayurvedic herbs and medicines are adaptogenic which implies their ability to calm the body processes and help them adapt to stress and other straining situations.
• Immunomodulatory: This characteristic of herbal medicines deals with the modification of the body’s immune response by means of varied herbs consumption.
• Anti-microbial: Ayur medicines have the potential to fight bacteria and fungus that can lead to serious health complications.
• Nootropic: This characteristic of ayurvedic medicines helps in improving the memory and other cognitive functions of the body.
• Anti-oxidants: As the name suggests, most ayurvedic herbs have anti-oxidant properties that detoxify the body while eliminating harmful toxins completely.

At Pranava Kerala Ayurveda, we strive to bring the goodness of Ayurveda to all through our qualified and experienced team of Ayurvedic practitioners. To make the most out of herbal medicines and their healing potential, get in touch with us. Right from the initial consultation to prescribing the correct treatments and medicines, we will assist you in your journey towards a better, healthy, and peaceful life.