Anxiety is a condition where a person suffers from constant fears or worries for a particular or unwanted reason. Anxiety can be a symptom as well as a generalised disorder affecting the quality of life of an individual. There can be different forms like random panic attacks, different types of stress disorders, phobias, and social anxieties. Anxiety may come with a range of symptoms which can be physical or psychological. Symptoms can range from palpitations, nausea, cold, short breath, sleeplessness, unwanted fears, fatigue, muscle cramps, and pains. For panic attacks, the pain will be unusually strong with palpitations.

During social anxieties, a person will feel judged or commented on by others, and he may feel embarrassed resulting in devastating worries. In the case of phobias, one may feel fear or anxiety towards very normal situations in life like fear towards the water, fear of light, fear towards heights, etc. All these can arise in everyday life so that a person feels distressed. The causative factors of these anxieties can be genetic and environmental.

Anxiety disorders can arise in early adulthood so early screening and rehabilitative techniques which are so personalized in Ayur care will help you in resolving the condition for a better life.

Pranava Kerala Ayurveda Clinic’s experts deal with anxieties through specialized herbal care programs. The Pranava Kerala Ayurveda Clinic special Thalam, Thalapotichil, and Sirodhara are particularly formulated to combat these conditions with all their perfections. The treatments can be for 5 days, 7 days, or 14 days depending upon the severity of the condition. These treatments help in the proper and controlled release of the chemicals from the brain like serotonin, dopamine, and noradrenaline, which control and regulate the mood and help in the healthy conduction of nerves and impulses. Proper conduction of the impulses is necessary for the healthy functioning of the brain systems. People with additional systemic disorders may find sheer difficulty in coping with the situation. This is the area where Pranava Kerala Ayurveda Clinic comes with helping hands.

Pranava Kerala Ayurveda Clinic’s Sirodhara: It is the procedure of slow dripping of medicated herbal oils on the forehead by experienced therapists. The herbal medicines processed in buttermilk, milk, decoctions, or oils can be used for Sirodhara. The vessels used for the Dhara are exclusively made out of special metals like copper which help in healing. The statistics on the studies of Sirodhara based on stress and mood levels, electrocardiogram (ECG), an electroencephalogram (EEG) showed a good reduction in anxiety and stress levels. The medicines and herbs differ from person to person and depend upon different conditions. A tranquilizing effect was noticed in the cerebral cortex after the Sirodhara therapies. All these brains and neuronal functions are based on Vata.

Pranava Kerala Ayurveda Clinic’s Abhyanga (massaging the body or head with different herbal oils) as a preparative procedure will give an additional benefit to the person suffering from anxiety disorders. It helps in inducing relaxation responses. Studies have shown the increased influence of Abhyanga on the decrease in remission rates of the episodes of anxiety disorders. Ayur cares Abhyanga follows a more affordable therapeutic style with a variety of herbal oils ensuring appealing and relaxing benefits.

Pranava Kerala Ayurveda Clinic’s Thalam: Thalam is a highly effective therapeutical treatment procedure that is performed on the vertex of the head, at a place in the center of the scalp. Depending upon the predominance of Dosha in the disease as diagnosed by the expert practitioner, thalam is prepared out of different herbal plants and their extracts. Milk, oil, decoctions, ghee, and buttermilk are used as a variety of mediums for them along with medicated herbal powders considering the disease condition.

Pranava Kerala Ayurveda Clinic’s Thalapotichil: Thalapotichil is a Kerala special treatment procedure where a headband is tied over the forehead and a special herbal paste is made out of herbal powders and medicinal plants and this special preparation is applied to the patients head and is retained for a specific period. This special treatment is highly effective in the case of Vatika disorders affecting the mind and brain.

Panchakarma for anxiety disorders: Panchakarma is the cornerstone of Ayurveda while treating all major ailments. Panchakarma comprises a preparatory procedure and the Main course of procedures like Vamana, Virechana, Vasthi, Nasya, and Rakta moksha. All these treatment modalities are highly effective in the case of treatment of anxiety disorders. Especially Vamana or emesis is highly effective in Kapha-related anxiety disorder where the toxins are vomited out of the body through the process of drinking herbal preparations as medicines. Virechana is effective in Pittaja disorders and Vasti is very useful in Vata-related disorders. Nasya will help in the proper stimulation and relaxation of brain functions through the medicines applied through the nostrils. All these therapies are done after proper preparatory procedures like Snehana (oleation) and Swedana (fomentation).

Master your mind through Pranava Kerala Ayurveda Clinic !!!

To find out more about how Ayurveda can help with the above condition, visit Pranava Kerala Ayurveda Clinic or call 0208 907 7902 to book an appointment with an expert Ayurvedic Practitioner.

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